How to Lose 20 Pounds of Fat in One Month without Exercise

Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us and the pounds are still there. As a last-minutes resort, it is possible to lose 20 pounds in one month without exercising. While one does need to err on the side of caution when employing any kind of crush diet in order to not immediately regain the weight, by following these steps it is quite possible to rapidly lose those pesky 20 pounds.
 

Things you'll need:

*Food

*Fruit

*Sale

*Low calorie foods

*L- carnitine supplement

*L-glutamine Supplement